Ruhland_NCU_25

Zak Ruhland

  • Award
    Field Athlete of the Week
  • Week Of
    4/28/2026
  • Sport
    Men's Track & Field
  • School
    North Central University
  • Year
    Junior
  • Position
  • Hometown
    Minneapolis, Minn.
  • High School
    Hope Academy
Men’s Outdoor Field Athlete of the Week
Zak Ruhland, Jr, North Central
Minneapolis, Minn./Hope Academy
 
Ruhland delivered a record-breaking performance at the Rider/Bolstorff Invite, winning the javelin with a personal-best throw of 52.63m. The mark not only set a new program record, but also currently leads the UMAC this season. Ruhland added to his strong week with a top-10 finish in the 100m (11.25 seconds).